Listen online: Illuminate

Illuminate is a professional, not-for-profit organisation specialising in mental health coaching and training to help people make positive changes.

Alex Elbro speaks to Anna Gilchrist, Community Coordinator at Illuminate, along with two of their beneficiaries, Szara and Kylie, to reflect on the past year and discuss how loneliness and isolation has affected them and the positive way that they’ve dealt with it.

Some of Illuminate’s members reflect on loneliness and lockdown:

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